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LET'S CONNECT

Get in touch

LET'S CONNECT

Set your life on fire. Seek those who fan your flames.

Rumi

Use the form below to get in touch. Have questions, want to request more information on consulting or speaking engagements? I'd love to hear from you.

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THE FIRST STEP

Let's take the first step

If there was a way to feel better, would you be interested? There are several paths to a meaningful transformation- let’s find out what yours is.

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I offer an empathetic, supportive, safe and validating environment where you can share your experiences without judgement. While processing your narrative, traumas and experiences is crucial, it is just as imperative to implement interventions learned in therapy and recommended in order to heal what you need to, by being an active participant in your journey.

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I utilize a strengths based behavioral approaches and emphasize action and accountability during the course of treatment.

SELECT A SERVICE

INDIVIDUAL THERAPY FOR ADULTS

Helping you manage your emotional, behavioral, and relationship challenges so that you can make the meaningful changes you want in order to live a happier life that is in alignment with your values and goals.

BEHAVIORAL THERAPIES UTILIZED

Psychoanalytic

CBT

DBT

ACT

EMDR

Clinical Behavior Analysis

Mindfulness Based Therapy

Exposure Therapy with Response Prevention

Brief Solution Focused Therapy

INDIVIDUAL THERAPY FOR CHILDREN

Psychotherapy interventions are specially designed to help your child develop positive social, emotional, behavioral coping skills to help them understand themselves and the environment around them so that they can feel more confident, supported and use adaptive skills to achieve personally meaningful goal and thrive in school, family, peer and community settings. After a thorough evaluation consisting of standardized assessments, checklists, parental, teacher and caregiver interviews, specific recommendations will be suggested and clear goals and objectives will be created with you and your child to provide structure and guide the therapeutic journey.

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After a thorough evaluation consisting of standardized assessments, checklists, parental, teacher and caregiver interviews, specific recommendations will be suggested and clear goals and objectives will be created with you and your child to provide structure and guide the therapeutic journey.

BEHAVIORAL THERAPIES UTILIZED

Applied Behavior Analysis

Play Therapy

ACT (Acceptance and Commitment Therapy)

CBT (Cognitive Behavioral Therapy) and TF-CBT

Parent Coaching

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